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emma loise

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emma loise

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  • April 30, 2021February 11, 2022

10 Things from April

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  • Food
  • April 15, 2021February 11, 2022

Kefir // 3 Ways to Use it!

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  • Thoughts
  • April 2, 2021February 11, 2022

10 Things from March

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Food

Thoughts

Travel

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Thoughts

10 Things from January

January 31, 2021February 11, 2022

Oh hey! Happy last day of January. I decided that I wanted to try a monthly wrap-up here on the blog where I take some

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Food

Spiced Rooibos Tea Latte

January 27, 2021February 11, 2022

This spiced rooibos tea latte is a perfect caffeine-free winter drink, making it great for any time of day. The warming spices and foamed milk

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Thoughts

Rethinking New Year’s Resolutions

January 14, 2021February 11, 2022

This week I’m giving presentations about New Year’s resolutions. And as so often happens, I realize that the lessons my students are working through are

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Food

Raspberry Walnut Baked Oatmeal (One Bowl + Optional Sweetener)

January 5, 2021February 11, 2022

 Using only one bowl (and a few measuring cups) this raspberry walnut baked oatmeal is a simple and nutritious breakfast that sticks with you through

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Food

Joy, Love & Connection: Christmas Cookies for 2020

December 23, 2020February 11, 2022

I’ve been doing a lot of presentations this week related to my own family traditions around the holidays. One of which is the tradition of

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Food

Simple Dinner: Tomato, Corn & Black Bean Soup

December 8, 2020February 11, 2022

Quick and versatile- this soup is ready to eat in just 30 minutes. The toppings are what makes this soup special, so don’t hold back! 

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Food

Orange Almond Poppy Seed Loaf

December 4, 2020February 11, 2022

This recipe is bursting with flavor- the orange, almond and poppy seeds each have a place in this well-balanced loaf. It is the perfect addition

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Food

Quick Pie Crust (no roll out, press in pan!)

November 26, 2020February 11, 2022

This pie crust is quick and easy, yielding delicious, flaky pie crust every time. While it may seem like a short-cut recipe, it certainly doesn’t

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Food

Creamy Avocado Kale Salad

November 21, 2020February 11, 2022

This kale salad is covered in a creamy avocado dressing- with no special equipment needed! It can be topped with whatever crunchy vegetables you have

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Food

Spiced Butternut Squash Soup

November 14, 2020February 11, 2022

There are a million recipes for classic butternut squash soup and I love almost all of them. For me, the ginger and coconut milk is

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